I think anyone reading this, should also read Christine Moers' blogpost HERE.
I also think anyone reading this should investigate tapping and EFT (emotional freedom therapy). Don't knock it till you've researched it and given it a try. Here's a video to give you a an idea of what I've been doing the past few mornings:
Then, after you've learned a little bit about what tapping is, try this video to start out. It's done especially for care-givers.
Let me know what YOU think - but don't knock what helps someone else.