I am humbled by the recent attention to this blog. Thank you, dear reader.
I hope you'll enjoy the new look. I just went to a basic blogger layout. There was some criticism about the template I used earlier because the background made the text hard to read. I agree. I hope this simple layout will be easier on your eyes. It certainly is on mine!
Much has happened since April and I promise to update you soon. It's a crazy week here because I started practicing some of what I preach. I've returned to my roots in theatre and am in a show this weekend! (I know! Wow, huh?)
So, tell me to "break a leg," but don't wish me luck (that's a theatre no-no). I'll see you all next week, Lord willin'.
Thursday, July 11, 2013
Wednesday, April 24, 2013
How to be a Rock Star Therapeutic Parent
I’ve
heard from several moms lately who think they have “failed” as a therapeutic
parent because they’re tired and they’ve reacted to one of their children’s many,
repeated over and over again behaviors.
There is such a pervasive culture among adoptive parents to be the
perfect, non-reactive parent because this supposedly is what truly demonstrates
unconditional love. The ideas that were
supposed to liberate parents and children to give them a new beginning and to
create relationship have become an unbearable weight for too many tired moms who
just cannot live the ideal perfect therapeutic parenting life they’ve perceived
others must be living. It breaks my
heart and makes me angry all at the same time.
Yep,
I’m reacting! Dang it all! I’m reacting because I’m tired of seeing
other moms feel like they don’t measure up and that they’ll never be like the
portrayal of someone else’s public self.
If
I can get my wonderful fellow trauma mamas to understand one thing it would be
this: YOU ARE AWESOME! You are doing a job few others can do. Few people choose to do the job you’re doing
because it’s freakin’ HARD! You are
raising a hurt kid with problems and issues and mental and physical trauma that
no kid should ever have to endure, and through which no parent should have to
navigate. This life of living with trauma
and attachment issues caused by another adult before we knew our children is
HARD. You are an amazing success!
I
am tired of parents being led to believe they must become the image they have in
their heads of “perfect therapeutic parents” like Heather Forbes or Christine
Moers. Granted, these are very nice
ladies. They are intelligent and charismatic. They are obviously very capable mothers with
lots of experience and lots to share. But they are not perfect. Heather Forbes has had to navigate through
tremendous personal loss. Christine
Moers may look like one, but she is no more a rock star than you and I are. I believe both women would admit they react
to their kids’ behaviors sometimes, too.
I believe they would admit they do not always disengage. They do not always feel loving warm fuzzies
toward their hurt kids. I’d bet there
are even moments they wish their kids were “normal” and wonder what life would
have been like if they hadn’t adopted. The
difference between them and me, or them and you is they earn their livings by
teaching the good stuff they’ve learned.
Did you hear that? Teaching the
good stuff they’ve learned is their BUSINESS.
That’s why you see and read all the good stuff. Yes, it is a business born of love and of
wanting to help others, but they are business women. Look beyond that and know they are also just
moms – no better and no worse than you.
Heather and Christine and other business women like them are
awesome. But YOU are awesome, too!
As
my kids get older, the more I realize they need to learn the world is not going
to give a crap that they come from a hurt background. If my kids pull the kind of stuff “out there”
that they pull here sometimes, they’re going to end up pretty lonely at best
and in jail at worst. People in the
world are not going to put up with their reactions and triggers to trauma. They need to use the tools they have
(medication and behavior modification and therapy when it’s appropriate) to
navigate the world outside the doors of the home where their therapeutic
mother lives. If they treat someone like
a jerk, they’re going to get a reaction.
So here, at home, if I react sometimes – if I ENGAGE (oh, the horror!) –
then THAT is therapeutic, too! They are
learning in the safest place possible how other people will deal with their
crap. The fact is, they won’t. Other people will withdraw relationship. They’ll yell back. They might even press charges if things are
really bad. Know what? So will mom.
What’s
different though is after the time that mom does engage and react, the kids can
also learn that love restores. Love
repairs. Love comes back together. Respect is built over time. Trust can be broken and when it is, it is not
easily repaired. It takes time. Our kids need to learn how to do that, too.
Now, please know I am not saying that it isn't USUALLY best not to engage a triggered kid. In most cases, I think it probably is best to wait to process what’s going on and to remain calm. That way, when we do end up engaging, it is much more effective in stopping our kids in their tracks because they’re EXPECTING us to be non-reactive. It’s almost like the old movies where the hysterical person is slapped in the face to snap them out of it. The fact that we react sometimes is like a slap in the face to our kids. It stops them in their tracks.
Later, we come back together and we process it.
As my kids get older, they are realizing I am a person, too. I have emotions. I have limits. It doesn’t make me a bad mom. It makes me a human being – and human beings are who my kids will need to deal with in this life. They are learning their actions have consequences beyond losing privileges. Consequences can mean hurt relationships. It can even mean the loss of relationship. Both kids have already experienced that consequence. However, it doesn’t mean they need to get into a cycle of poor behavior and relationship loss throughout their lives.
Now, please know I am not saying that it isn't USUALLY best not to engage a triggered kid. In most cases, I think it probably is best to wait to process what’s going on and to remain calm. That way, when we do end up engaging, it is much more effective in stopping our kids in their tracks because they’re EXPECTING us to be non-reactive. It’s almost like the old movies where the hysterical person is slapped in the face to snap them out of it. The fact that we react sometimes is like a slap in the face to our kids. It stops them in their tracks.
Later, we come back together and we process it.
As my kids get older, they are realizing I am a person, too. I have emotions. I have limits. It doesn’t make me a bad mom. It makes me a human being – and human beings are who my kids will need to deal with in this life. They are learning their actions have consequences beyond losing privileges. Consequences can mean hurt relationships. It can even mean the loss of relationship. Both kids have already experienced that consequence. However, it doesn’t mean they need to get into a cycle of poor behavior and relationship loss throughout their lives.
I
remember going into a family therapy session a of couple years back, feeling like
I was a failure. I wasn’t able to be
non-reactive 100% of the time. In fact,
I came right out and told my kids they were behaving like spoiled, entitled
4-year-olds. I said they were triggered
and acting poorly. I even yelled that I
was a person too and I was sick of dealing with their crap!
Our
therapist asked how I handled things after they’d escalated. I told her the kids and I talked later when
we were all calm and I explained I was a person with feelings, too. I told them they could not treat me like they
had and expect me to roll over and take it.
I reminded them they can expect respect when they also give respect and that
relationships are a two-way street. I
told the therapist we said we were sorry to one another, and that the kids even meant it when they
said it! We repaired and restored the
relationship. It was therapeutic.
Therapeutic
parenting means teaching our kids how to have healthy relationships. Healthy relationships sometimes have
conflicts, but they also restore and repair.
If we teach our kids how to do that, then WE are indeed rock star
therapeutic parents.
Rock
on!
Thursday, April 18, 2013
So What Do You Look For? A List for Recognizing Trauma & Attachment Issues
The
following list of often-experienced behaviors of traumatized adopted children was
developed by Dr. Arthur Becker Weidman, Ph.d.
He has studied attachment and complex trauma especially in children who
were adopted after the age of 18 months.
If you are an adoptive parent and you can check off more than a few of
the characteristics on this list, you may have a child with attachment and/or
complex trauma issues.
1.
My child acts cute or charms others to get others to do what my child wants.
2. My child often does not make
eye contact when adults want to make eye contact with my child.
3. My child is overly friendly
with strangers.
4. My child pushes me away or
becomes stiff when I try to hug, unless my child wants something from me.
5. My child argues for long
periods of time, often about ridiculous things.
6. My child has a tremendous
need to have control over everything, becoming very upset if things don't go my
child's way.
7. My child acts amazingly
innocent, or pretends that things aren't that bad when caught doing something
wrong.
8. My child does very dangerous
things, ignoring that my child may be hurt.
9. My child deliberately breaks
or ruins things.
10. My child doesn't seem to
feel age-appropriate guilt when my child does something wrong.
11. My child teases, hurts, or
is cruel to other children.
12. My child seems unable to
stop from doing things on impulse.
13. My child steals, or shows
up with things that belong to others with unusual or suspicious reasons for how
my child got these things.
14. My child demands things,
instead of asking for them.
15. My child doesn't seem to
learn from mistakes and misbehavior (no matter what the consequence, the child
continues the behavior).
16. My child tries to get
sympathy from others by telling them that I abuse, don't feed, or don't provide
the basic life necessities.
17. My child "shakes
off" pain when hurt, refusing to let anyone provide comfort.
18. My child likes to sneak
things without permission, even though my child could have had these things if
my child had asked.
19. My child lies, often about
obvious or ridiculous things, or when it would have been easier to tell the
truth.
20. My child is very bossy with
other children and adults.
21. My child hoards or sneaks
food, or has other unusual eating habits (eats paper, raw flour, package mixes,
baker's chocolate, etc. )
22. My child can't keep friends
for more than a week.
23. My child throws temper
tantrums that last for hours.
24. My child chatters non-stop,
asks repeated questions about things that make no sense, mutters, or is hard to
understand when talking.
25. My child is accident-prone
(gets hurt a lot), or complains a lot about every little ache and pain (needs
constant band aids).
26. My child teases, hurts, or
is cruel to animals.
27. My child doesn't do as well
in school as my child could with even a little more effort.
28. My child has set fires, or
is preoccupied with fire.
29. My child prefers to watch
violent cartoons and/or TV shows or horror movie (regardless of whether or not
you allow your child to do this).
30. My child was
abused/neglected during the first year of life, or had several changes of
primary caretaker during the first several years of life.
31. My child was in an
orphanage for more than the first year of life.
32. My child was adopted after
the age of eighteen months.
My
own children have exhibited most every one of the behaviors listed above,
including #28. (Yes, that was a scary,
scary time.) Depending upon which of my
two traumatized children we’re talking about, they continue to exhibit many of
these even after being home for nearly six years. It is exhausting for all family members and
most of all for the children affected by trauma and their mama. The behaviors that are most pervasive for my
kids seem to be those that are also pervasive in other families with
traumatized older adopted children.
Numbers 1-7 are pretty much a given, no matter what family I know. Likewise, #15-19 dominate the life of many traumatized
children/teens. In fact, many of us
parenting trauma have learned to EXPECT lies and demands and while we’ve
learned to redirect our children, we are very weary from having to do so all
the time. Another behavior I have seen
in nearly all the traumatized children/teens I know is #29. My kids love blood, gore and violence. They love dark stories with depraved
characters, evil and black magic. It
doesn’t matter that these are things we avoid in our Christian home. Even though they profess to be Christians
themselves, they are still drawn like a moth to the flame. It is NOT a spiritual deficiency. It is how their brains have been wired by
trauma. It’s what makes them feel “normal”
and not anxious. Yet, it is also what
makes them act out in big ways with big feelings. They will sneak around to read books and view
YouTube videos as well as watch movies we don’t allow whenever they get the
chance.
Now,
please understand, I am NOT saying that all adopted children exhibit all the
behaviors listed. Please remember, too,
that I have parented four neuro-typical children prior to adopting my two from
hurt backgrounds. I know any child can
exhibit any of these behaviors. However,
I also know neuro-typical (NT) kids don’t exhibit them on a regular basis, nor
do they exhibit multiple behaviors at the same time on a regular basis. This is NOT “normal” kid stuff. (Most parents of traumatized kids that I know
are especially tired of hearing from those not walking this road that it is.)
I
am saying, however, that ALL children I know who were adopted after the age of
18 months or so do indeed deal with trauma.
They deal with attachment issues.
They may not have full-blown RAD (Reactive Attachment Disorder), but
they struggle with attachment on some level due to trauma. That may make a reader or two bristle, but I
stick by my experience. Getting adopted
is traumatic and it does not happen without profound loss.
However, I am also not saying that adoption is a negative thing. It is not! It is wonderful and it is a blessing, even as it is a challenge. I am saying you’d better make darned sure you are called to adopt before you do it. It is HARD to knit a child to your heart who has experienced the loss that is involved in adoption. Do not expect your child to love you back or be grateful for the time, love and things you give him or her. Ask tough questions from people who live this life before you ever fill out an agency application. Make sure those people are brutally honest with you. Pray hard. Learn more than the social workers require of you. Read everything you can about trauma and attachment before you ever complete your home study.
However, I am also not saying that adoption is a negative thing. It is not! It is wonderful and it is a blessing, even as it is a challenge. I am saying you’d better make darned sure you are called to adopt before you do it. It is HARD to knit a child to your heart who has experienced the loss that is involved in adoption. Do not expect your child to love you back or be grateful for the time, love and things you give him or her. Ask tough questions from people who live this life before you ever fill out an agency application. Make sure those people are brutally honest with you. Pray hard. Learn more than the social workers require of you. Read everything you can about trauma and attachment before you ever complete your home study.
If you're already an adoptive parent dealing with this kind of stuff and you need some connection with people who "get it, let me know. I know some people and I have some resources to share with you. If you're anyone else, thanks for reading! If you want to know more because you want to help a family you care about, let me know that, too. I also have some resources to share with you.
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